Relaxing Postures of Yoga Ball
Thursday, May 21st, 2009
Bring Yoga Ball to your Foundation or Facility!
It is fun and good for you!
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Contact me at: carrie@ropeyogawithcarrie.com
Posts Tagged ‘Stretch’
To Be Present
Friday, May 1st, 2009
Yoga Ball With Carrie Offers Corporations Relaxation!
Monday, January 19th, 2009
Bring Yoga Ball With Carrie to your Corporation, Foundation or Facility!
30 minutes of Yoga Ball guarantees restorative and rejuvenating benefits!
Care for your employees with Yoga Ball With Carrie!
Improve their working environment with deep breathing, self-awareness and a sense of personal fulfillment!
Lives can be transformed!
In Sundar (In Beauty),
Carrie
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Contact me at: carrie@ropeyogawithcarrie.com
Yoga Ball: A Corporate (Ad)venture!
Wednesday, December 10th, 2008
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“Let Me Bring Relaxing Stretch into Your Work Day!”
I am the Executive Fitness Coordinator for General Dynamics in Ypsilanti!
I bring Yoga Ball to this facility, helping folks relieve back tension, fatigue and reduce stress by performing group exercise with the Swiss Ball!
Not only is it good for your back, shoulders and neck, but it invigorates your work day, so you will feel more energized, relaxed and happier! And…….. your co-workers will benefit from your feeling great too!
I also end every session with a wonderful piece of Dark Belgian Chocolate (73%) from New Tree Chocolates! Everyone who participates, receives a small bar as well as a cool note!
BTW, I am also looking for another corporation to embrace Yoga Ball for their employees in the a.m. hours! This is a great way to energize and start the day with a smile and a relaxed mind and body! Contact me at: carrie@ropeyogawithcarrie.com if you know of such an important opportunity!
Live Life and Love the Life you Live!
In Sundar (In Beauty),
Carrie
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Contact me at: carrie@ropeyogawithcarrie.com
Yoga Ball Inspirations…
Friday, December 5th, 2008
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Not Ordinary!
Friday, November 21st, 2008
Yoga Ball At General Dynamics: 11/10 & 11/12!
Monday, November 10th, 2008
The Power Pose of the Week is taking off with gusto!
Everyone is feeling challenged and relaxed, the best of both mind-states!
Congratulations to you all on developing your core strength in a matter of months!
Namaste,
Carrie
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Contact me at: carrie@ropeyogawithcarrie.com
What Rope Yoga With Carrie is All About!
Saturday, October 4th, 2008
Rope Yoga, also called RussaYog, is an exceptional form of exercise that unites mind, body and spirit. It is a blending of traditional yoga practice with and without a rope, depending on the asan or posture.
I opened my studio in Nickels Arcade in June of 2008, where I hold sessions with clients on a one-on-one basis or in pairs. My sessions are kept small and private, due to the fact that I want my clients to receive my exclusive attention while honoring this time they have chosen to spend with themselves.
The studio is a place of peace and a place where my clients and I come to, to focus on our inner and outer bodies. Our goal is not only to strengthen and tone our bodies, but also, and more importantly, to let the mind relax into a calm alertness, allowing it to release tension that we may not be aware of.
At the studio, the focus is on the body and the mind working as a team, one not overriding, or dominating the other. We search for this balance, and we create it when we practice Rope Yoga.
I hope you will visit this site often, as I will be publishing more information regarding prices, one-on-one private sessions for autumn 2008, and releasing new marketing material!
Contact me at: carrie@ropeyogawithcarrie.com
In Chardi Kala
(In Unbounded Optimism)
Carrie
Yoga Ball
Tuesday, September 30th, 2008
Truman, My Upward/Downward Dog!
Friday, September 26th, 2008
Tru-Man.
What more need one say!
In Chardi Kala,
Carrie
Contact me at: carrie@ropeyogawithcarrie.com