Rope Yoga with Carrie

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A multipurpose chair that you can use at work, at your computer.

It activates core muscles and improves your balance at the same time.

Plus you have the advantage of being able to remove the ball for performing stretching and yoga postures!

COOL!

Being healthy, strong and confident is nothing to be embarassed about, but to be celebrated!

I believe this, and sometimes, seeing IS believing.

In Sundar (In Beauty),

Carrie

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Contact me at: carrie@ropeyogawithcarrie.com

 Hey Everyone!

It so wonderful to know you are all enjoying participating in Yoga Ball at GD! So far I have received 4 questionnaires inviting you all to add your ideas and goals to the mix. So, don’t forget to fill out your questionnaire so you can contribute your ideas and let me know how you are getting along while we roll stress and tension out of our bodies and minds!

Thanks a bunch and keep them coming!

In Chardi Kala,

Carrie

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Alternating Leg Sweeps: Tone Your body and promote a strong back!

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Contact me at: carrie@ropeyogawithcarrie.com

“If we are basically positive in attitude,

expecting and envisioning pleasure,

satisfaction and happiness, we will

attract and create people, situations,

and events which conform to

our positive expectations.”

Shakti Gawain
Author of Creative Visualization

I will have more Asana photos posted soon!

You will find them under:

Pages_Welcome to Rope Yoga With Carrie_Rope Yoga Asanas