Mind and Body
Yoga, Rope Yoga (Russayog), Bikram, Hatha: paths that reveal that your mind is a tool and just that.
To know that you are NOT your thoughts.
To know that yesterday has already happened and tomorrow has not arrived yet.
That what we have is now, today, this moment, this breath.
Anand (Bliss),
Carrie
Contact me at: carrie@ropeyogawithcarrie.com
Tags: Beauty, Carrie Pew, Peace, Power, Rope Yoga With Carrie, Yoga Ball